Runner Writes Self-Help Book
OUT NOW: (Features Plenty of Running Anecdotes)
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I achieved none of my running goals in 2015. So I’m cheating this year and have trimmed them down to one. What are your running goals for 2016?
Continue Reading →How Bruce set a seven-minute-plus marathon PB from 2.5 years ago at Berlin after three recent disappointing attempts at the distance. And why running is like pizza!
Continue Reading →Read how Del Young took five minutes off a two-month-old half marathon PB last weekend, posting 1:12:47. Fantastic insights; thanks Del.
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