Runner Writes Self-Help Book
OUT NOW: (Features Plenty of Running Anecdotes)
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A bumper blog post this week. 7:42 paced 10-miler up the Braes with John the performance highlight of the week.
Continue Reading →It’s March 1 and there are 16 weeks to go until the West Highland Way Race. Here’s my weekly training log.
Continue Reading →My training log for the 95-mile West Highland Way Race in mid-June. Seventeen weeks to go now.
Continue Reading →