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david lloyd rouken glen knight

The Lone Sufferlandrian Knight of David Lloyd Rouken Glen

Thursday, September 8th, 2016

So, it’s come to this. The moment all club runners fear. That point when injuries have become so persistent. So…

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DS overstride-min

GTN Patches, the Toe, Holiday Racing, and Colin Thomas

Saturday, July 30th, 2016

I’ve almost given up. On running, that is. Not really, actually, but it would seem the sensible option. I’ve had…

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"Your 13-month-long wait for an MRI scan is over, Sir. Come through my benevolent door."

The Joy of MRI

Monday, March 7th, 2016

Come through the door, into my white room, and let me cure you of your 13-month-old Achilles injury. The joy of MRI.

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