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champs start london 2017 marathon david sawyer

My Two-Year Injury Marathon Comeback PB Explained

Monday, April 24th, 2017

Injured for the past two years, finally…I’m back!

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preparing for a marathon

Preparing for a Marathon

Friday, March 17th, 2017

I ran a three-minute PB on a testpiece 25-mile pre-London training run today. Off the back of an injury-ravaged block. And I’m wondering where it came from. It’s all about the prep.

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David Sawyer London Marathon Training Plan 2017

London Marathon Training Plan 2017

Monday, January 16th, 2017

A downloadable 15-week London Marathon training plan for injury-prone sub-3 runners. Can’t wait to get my teeth into this.

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